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Using your palms grasping the leg in the thigh, one particular right earlier mentioned the opposite, stroke down from hip to foot with each palms rotating in opposite Instructions, as should you have been wringing a towel.

It absolutely was an exercise they both enjoyed. Now, as she massages on your own, Bhonde likes to maintain eye contact with her baby during the massage, and sing music and rhymes to him. "It produced our bond expand much better," she suggests. "And that i could see how normal massage enhanced his sleep and his skin."


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